My birthday Meat and potatoes.

I am a mom and wife. My sit down I have never like red wine in my meat. JOurney with me as I learn to roast beef , feed my family healthy meals, make cakes dessserts

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Say the word birthday and one invariable thinks of cake. In fact the celebration of a birthday may seem incomplete with out cake. For my birthday, despite tradition, I asked that there NOT be any cake.

I will explain.

Every week during the month of November, there is a birthday in my family. That's one cake every week which translates to a slice of cake almost everyday if it is not to go to waste. By the time my own birthday rolls around in mid December I am pretty much sick of cake! Yes! It absolutely can happen that you can have too much of a good thing.

So instead of cake this year, I wished for a family dinner. I decided that it would be nice if for a change we could all sit down to eat together. I applaud all of you for whom that is a normal occurrence. In hour home it seems like at least one person is always standing, doing something or other while some are eating.

Also I must confess that we let the kids look at television while they eat. We are going to parent hell, I know. In our defense it's a welcome distraction for the younger ones. If its a school night we usually use this time to pack the kids lunches for the following day while they eat and look at their favourite shows. Hey don't judge me. Hire me a maid and I'll focus on Ettiqutte 101. Until then Sponge Bob you are my #1 man in square pants. I so heart you.

So in the interest of being less like cave people, my one wish for my birthday was for us all to sit in a civilized manner and have dinner together. In my mind's eye, I envisaged a perfect evening, sharing a delicious and lovingly prepared meal with the people I love most in this world.

Here is how it actually went down.

The baby screamed loudly and a lot. He screamed as we attempted to guide his spoon to his mouth. He is learning to self feed and wants to do it all on his own. He screamed with frustration when we did not help and food was unintentionally catapulted out of his bowl. He screamed with joy when he finally got it right and into his mouth instead of my hair. Cheers all around.

My eldest eldest doesn't like pak choi (bok choi), so lots of grumbling on her part with threats on ours in order to get her to eat it. A ban on Nitentedo DSi can be a pwerful tool in getting a child to eat their veggies:-)

The four year old whined. He was upset that the TV was off, therefore no Sponge Bob.

At first I was distressed that my little soirée seemed to be a disaster. My darling husband tried his best to help me rally our mutinous troops by pouring us both, very generous glasses of wine. We needed fortification. My son Marley took this as a cue to stop whining about cartoons. He raised his juice cup. "Hey mummy let's ching ching." Glasses were raised and a toast was made. Happy Birthday was sung.

After, the usual reminders to use the cutlery provided and not eat with his hands, Marley then picked up his knife and fork asked "So mummy how was your day?" My husband's eyes smiled at me across the table I lifted my glass to him and beamed at my 4 year old son's gentlemanly attempt to make conversation. " My day was perfect sweetheart. Just perfect." and then I picked some potato out of my hair.



Roasted Potato With Rosemary
Serves 6

Par boiling the potatoes before baking them in the oven results in a better textures roasted potatoes that is crisp on the outside wither soft innards. Very much like my favourite jumbo fries.

Ingredients

2 1/2 lbs of potatoes
4 - 5 Sprigs Rosemary
1/4 cup olive oil3 Tbsp Olive Oil
Salt to taste
Freshly Ground Black Pepper

Method


Boil the potatoes with 1 tsp of salt until just tender. (5-8mins) Drain and cut the potatoes into halved or leave whole if smaller.Then drain off the water (reserving some for the gravy). Place the lid back on the saucepan then, holding the lid firmly, and protecting your hand with a cloth or oven glove, shake the saucepan vigorously up and down.

Arrange the potatoes in a baking tray with Herbes de Provence, Italian seasoning etc rosemary and thyme. Then drizzle the olive oil and sprinkle some sea salt and freshly ground black pepper.

Bake the potatoes for about 40 to 50 minutes or until the potatoes turn crispy and the flesh are tender.

braised Pak Choi Recipe
INGREDIENTS

2 pounds pak choy
2 tablespoons vegetable oil
2 large onioins sliced
4 cloves of garlic (slice in slivers)
1/2 teaspoon salt
1/2 teaspoon cracked black pepper


1. Trim the base of the bok choy, then chop off the leaves. Cut the base in half lengthwise, then cut the halves crosswise on a diagonal into 1/4-inch-thick strips. Cut the leaves crosswise on a diagonal into 1 1/2-inch-wide strips.

2. Place a large wok or a pot large enough to hold all the pak choy over high heat. Add the oil and rotate the wok or pot a bit to coat it evenly. When the oil is hot, add the garlic and stir-fry until browned. Then add the onions. Cook , 2 to 3 minutes. Add the bok choy and season with the salt and pepper. Cover and cook until tender, stirring occasionally, about 10 minutes.
Serves 4 to 6.



Read more at Suite101: Braised Bok Choy: Bok Choy Recipes Don't Get Much Easier Than This One | Suite101.com http://healthycooking.suite101.com/article.cfm/braised_bok_choy#ixzz0aIdPsrM4


Pot Roast in the Pressure Cooker
I have never done a pot roast in the pressure cooker before so I followed the recipe from Cook's illustrated as closely as I could. It was good but I feel it can be made more to my taste with a few adjustments. For one thing the The cooking time of 1 hour needs to be shortened as the beef was falling apart tender. Great for sandwiches. Not so great for slicing and serving.


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By the time my b'day rolls around I am usually sick of cake and ice-cream

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Golden Apple tarte Part 1

Although this fruit is widely distributed in the
Caribbean region, Asia and Central and South America, the use of mature-green
fruits to make a drink is geographically restricted to the French West Indies
(Martinique and Guadeloupe) and Grenada.
The Golden apple (Spondias cytherea Sonnerat or Spondias dulcis Forst) belongs
to the Anacardiaceae family which includes several important tropical fruit trees such
mango (Mangifera indica L.) and cashew (Anacardium occidentale L.) (Purseglove,
1974). Native to Polynesia, it was introduced into Jamaica in 1782 and nowadays is
mainly cultivated in the Caribbean region, Asia, Central America, South America and, to
Information and Technology for Sustainable Fruit and Vegetable Production
FRUTIC 05, 12 – 16 September 2005, Montpellier France
Post Harvest Technology
84
a lesser extent, in Africa. Golden apple is a medium-sized (15-25 m) tree with olive green
hairless leaves (2-6 cm length) (Fournet, 2002). The fruit is an ellipsoid to ovoid drupe (4-
12 cm length; 3-8 cm diameter) and can weigh up to 450 g (Persad, 1991; Daulmérie,
1994; Fournet, 2002). Structure of an immature green Golden apple is presented in
Figure 1 and its physico-chemical characteristics are given in Table 1. When the fruit
ripens, its skin and flesh turn Golden-yellow, emitting aroma components characterized in
previous papers

Unripe Golden apple fruits are eaten in curries
or green salads or made into pickles (3tbspoons brown sugar
1/8 tsp cardamom
1/4 ginger
1/4 cinnamon
2 0z butter
pinch salt

30 mins


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Pan de Jamon- Christmas Bread from Venezuela

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Every year for the past four years this Christmas bread from Venezuela has graced our table for breakfast on the morning of December 25th. Oh wait, every year except last year.

You see, we have an electric range and my bread was in the oven about ten minutes when poof! There was a power outage that lasted all day and I was left with raw dough mess.

I am not ashamed to tell you that I cried. Seriously for real, I cried. Do you know how much a ham costs? I was angry that a my money had been wasted on those ingredients. Maria, my Venezuelan nieghbour cried too. She has not had this taste of home for years and was so excited when I told her that I was making it. She was surprised that I even knew about it.

The first year that I baked this I gifted my friend Hannah with a loaf. Every year since then all she wants from me for Christmas is this bread. I have been happy to oblige that is until last year.

This year I am beside myself with joy. I have found a Venezuelan run establishment that sells these! Christmas breakfast has been saved!

Don't have a Venezuelan baker in your neck of the woods, then click here to link to the recipe I used in past years to make these. You will also see a picture of one that I baked. I am happy to report that it's pretty darn close to the real deal.

Merry and...Light!

'Tis the season and every one is busy with Christmas preparations. The countdown is on for the big day. Like many of you I am also planning the meal for the big event. This is the salad that I plan to serve to serve on Christmas Day. Salad? Yikes! Where is the ham? Where are the pastelles, the cake and other edible indulgences of the season? Who really cares about salad on Christmas Day?

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Let me plead the case of this humble salad. Trust me it too can be a star of a holiday menu. It's light, crisp and fresh. Oranges are in season now and citrus is perfect for awaking your palette. This salad is a perfect pairing for all that heavy, decadent traditional goodness.


Don't drown this salad in dressing. With all the rich main and side dishes to be served alongside, a sprinkle of salt and some cracked black pepper is all you really need.

Do you have a favourite holiday salad? I'd love if you would share it with me.

Ingredients
Orange Onion Salad
Romaine lettuce (shredded)
Onions ( red or white )
Kalamata olives
oranges (peeled and segmented)
Toss all the ingredients together
Salt and black pepper to taste.


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Oven Roasted Ratatouille

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This is healthy and delicious version of a french classic. It makes a great side dish and is quick and easy. Leftovers can be stirred into pasta for another meal so that you can cook once but eat twice. The traditional method is a vegetable stew that is made on the stove top. It's not complicated but I prefer to make this in the oven. I like that I can prepare an accompanying dish at the same time that this is cooking in the oven. Also I prefer the use of olive oil instead of the butter called for in the traditional version.

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Many recipes say that salting melongene (eggplant) before cooking makes it less bitter but I don't bother. I have never found eggplant to be a particularly bitter vegetable and the family never complains when I cook it. However I must warn you that I generally don't entertain complaints when I cook. If it's not charred beyond all recognition, it's considered edible. Furthermore, if you didn't stand around in a hot kitchen but sat in front of the television waiting for your dinner - you are not entitled to an opinion. Just kidding, everyone is entitled to an opinion. I run a very democratic houshold but trust me, under the aforementioned set of circumstances you are better off keeping your opinion to yourself!

This is one of those dishes where I don't use measured amounts of anything. I just toss stuff together until it looks to be enough. Feel free to use a little more or a little less - whatever.

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Oven Roasted Ratatouille ( serves 6)

Ingredients

* 3 garlic cloves, peeled and minced
* 3/4 lb eggplant, cut in chunks
* 1/2 lb zucchini, cut into 1/2 inch rounds
* 1 lb plum tomato, seeded and cut into 4 wedges
* 1 sweet red pepper, cut in large strips
* 1 yellow sweet pepper, cut in large strips
* 2 tablespoons Herbes de Provence or Italian seasoning
* 2 tablespoons olive oil
* 1 red bell pepper, diced
* 1 green bell pepper, diced
* 1 yellow bepper, diced
* 2 small zucchini, diced
* 2 red onions, quartered
* 1-2 tablespoon olive oil
* 1-2 teaspoon Herbs de provence or mixed Italian herbs

# Place all vegetables and garlic in an ovenproof dish.
#
2
Drizzle with olive oil and sprinkle herbes de provence or Italian seasoning. Mix well to coat vegetables.
#
3
Bake at 400.c for approx 45 mins until vegetables are tender, check after 1/2 hour and stir to ensure even browning.
#
4
If your vegetables are particularly juicy you may need to drain a bit of liquid off half way through cooking.